❓Need help jumpstarting your own mindfulness practice❓

Discover what Mindfulness & Meditation can do for you with Total Healing's 5 Session 1:1 Coaching Bundle. Learn ways to implement more mindfulness into your life, as well as several meditation techniques that you can easily implement on your own. You'll walk away with the tools to create your own mindfulness practice.

💥As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!💥

Become More Mindful!

Do you:

• want to control your racing thoughts, anxiety, and stress?

• wish to learn multiple mindfulness and meditation techniques to easily implement on your own?

• are interested in creating your own meditation practice?

If you said yes to any of these questions, then the Mindfulness & Meditation 5 Session Bundle is for you.

Download the session timeline to see what this bundle covers...