One-on-One Coaching Bundles
Start Your Transformation Today!
Extended Appointment Hours
Mon & Thur 9:30am - 9:30pm
Tues, Wed, Fri 9:30am - 6:30pm
Saturday 9:30am - 4:00pm
Central Standard Time (CST)
All coaching sessions are conducted online. Pre-payment is required for all appointments. I look forward to seeing your transformation take shape! Please Contact Me if you have any questions.
-
Your choice of weekly or bi-monthly (2x/mo) one-on-one online coaching sessions
-
Initial 90-minute introductory session, 60-minute sessions thereafter
-
Unlimited email/text/chat support throughout the program
-
Email and text appointment reminders and notifications
-
Access to the Total Healing online portal with mobile app
-
Access to exclusive online content
-
Sessions conducted online via Zoom
All Coaching Bundles Include
​
Deep Dive Coaching Bundles
12 Sessions
750 Minutes of 1:1 Coaching
Take a deep dive into a transformational journey of self-awareness, personal development, and self-discovery with these life-changing 12 Session Bundle options. Lasting either 3 or 6 months, depending on the frequency of your choice, these bundles are designed to help you make lasting, positive change and to start living your best life.​ Choose from Achieve Emotional Awareness, Develop a Growth Mindset, and Discover Your Life Purpose.
Self-Discovery Coaching Bundles
5 Sessions
330 Minutes of 1:1 Coaching
Dip your toes into a transformational journey of self-discovery with these thought-provoking 5 Session Bundle options. These bundles are designed to offer you an opportunity to work toward self-improvement and strive for a specific goal during a short amount of time: 5 or 10 weeks, depending on the frequency of your choice. Choose from Forgiveness & Healthy Communication, Goals & Accountability, Mindfulness & Meditation, and Self-Love & Stress Management.
Available Coaching Options
Develop awareness of your thoughts and emotions while banishing self-j...
1 hr 30 min
Discover a new-found confidence to make decisions and go after your go...
1 hr 30 min
Uncover skills and passions, eliminate self-limiting beliefs, and iden...
1 hr 30 min
Foster more compassion and forgiveness for both yourself and others
1 hr 30 min
Identify and set instrumental and meaningful goals that move you towa...
1 hr 30 min
Walk away with the tools to create your own mindfulness practice.
1 hr 30 min
For when you have a single issue that you want to resolve or you brain...
1 hr 30 min