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One-on-One Coaching Bundles
Start Your Transformation Today!

Extended Appointment Hours

Mon & Thur   9:30am - 9:30pm
Tues, Wed, Fri    9:30am - 6:30pm
Saturday   9:30am - 4:00pm
Central Standard Time (CST)

All coaching sessions are conducted online. Pre-payment is required for all appointments. I look forward to seeing your transformation take shape! Please Contact Me if you have any questions. 

    

  • Your choice of weekly or bi-monthly (2x/mo) one-on-one online coaching sessions

  • Initial 90-minute introductory session, 60-minute sessions thereafter

  • Unlimited email/text/chat support throughout the program

  • Email and text appointment reminders and notifications

  • Access to the Total Healing online portal with mobile app

  • Access to exclusive online content

  • Sessions conducted online via Zoom

All Coaching Bundles Include 
    

Deep Dive Coaching Bundles
12 Sessions
750 Minutes of 1:1 Coaching
    

 

Take a deep dive into a transformational journey of self-awareness, personal development, and self-discovery with these life-changing 12 Session Bundle options. Lasting either 3 or 6 months, depending on the frequency of your choice, these bundles are designed to help you make lasting, positive change and to start living your best life.​ Choose from Achieve Emotional Awareness, Develop a Growth Mindset, and Discover Your Life Purpose. 

Self-Discovery Coaching Bundles
5 Sessions
330 Minutes of 1:1 Coaching
 
  

 

Dip your toes into a transformational journey of self-discovery with these thought-provoking 5 Session Bundle options. These bundles are designed to offer you an opportunity to work toward self-improvement and strive for a specific goal during a short amount of time: 5 or 10 weeks, depending on the frequency of your choice. Choose from Forgiveness & Healthy Communication, Goals & Accountability, Mindfulness & Meditation, and Self-Love & Stress Management.

Available Coaching Options

  • 90 min customized session, conducted via Zoom.

    1 hr 30 min

    Free
  • No-obligation, 30-minute discovery call, conducted via Zoom.

    30 min

    Free
  • Develop awareness of your thoughts and emotions while banishing self-j...

    1 hr 30 min

  • Discover a new-found confidence to make decisions and go after your go...

    1 hr 30 min

  • Uncover skills and passions, eliminate self-limiting beliefs, and iden...

    1 hr 30 min

  • Foster more compassion and forgiveness for both yourself and others

    1 hr 30 min

  • Identify and set instrumental and meaningful goals that move you towa...

    1 hr 30 min

  • Walk away with the tools to create your own mindfulness practice.

    1 hr 30 min

  • Learn to reduce stress in your life and put yourself first.

    1 hr 30 min

  • For when you have a single issue that you want to resolve or you brain...

    1 hr 30 min

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