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Schedule a FREE no-obligation Discovery Call to learn how Total Healing can help you transform!

Develop a Growth Mindset

In this mind-expanding package, you will:

  • Understand the psychology behind irrational thinking and how the mind works.

  • Discover methods to dispute your irrational thoughts and change them to rational beliefs.

  • Develop an awareness of your emotions and identify your negative self-talk triggers.

  • Learn how you assign meaning to things and reframe your thinking. 

  • Gain tips to use meditation and affirmations to change your mindset.

  • Uncover the lies you tell yourself and overcome judgement of yourself and others

  • Create more self-confidence and develop competence tools.

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EXTENDED! Introductory price good through August 31st

Key Objectives:

Uncover and reframe the irrational thinking that holds you back from your true potential, learn to overcome indecision, inaction, and judgement, develop an awareness of your emotions, and create action for a mindset that cultivates growth and creativity.

Session Outline

  • Session 1: Irrational Thinking and How the Mind Works

  • Session 2: Identifying Irrational Beliefs & Triggers

  • Session 3: Disputing Irrational Beliefs

  • Session 4: Developing a Growth Mindset Part 1: Awareness

  • Session 5: Awareness – Overcoming Fears & Self-Doubt

  • Session 6: Developing a Growth Mindset Part 2: Perspective

  • Session 7: Perspective – Changing Your Perception

  • Session 8: Developing a Growth Mindset Part 3 - Action

  • Session 9: Action – Overcoming Indecision & Inaction

  • Session 10: Overcoming Judgement of Self and Others

  • Session 11: Creating More Self-Confidence

  • Session 12: Additional Tools for Developing a Growth Mindset

All Price Levels Include: 

  • Initial 90-minute one-on-one session, 60-minute sessions thereafter.

  • Unlimited chat/email support throughout the program.

  • The 3 Irrational Beliefs at the Core of Your Suffering (BONUS)

Introductory Price!
$900 | $75/session

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12 Month Program

  • 1 year program

  • 12 monthly sessions

  • Monthly email check-ins with affirmations and exercise reminders

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6 Month Program

  • 6 month program

  • 12 bi-monthly sessions

  • Bi-weekly email check-ins with affirmations and exercise reminders

  • BONUS: Overcoming Indecision, Autopilot, and Being Stuck

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3 Month Program

  • 3 month program

  • 12 weekly sessions

  • Weekly email check-ins with affirmations and exercise reminders

  • BONUS: Overcoming Indecision, Autopilot, and Being Stuck

  • BONUS: Develop a Growth Mindset Guidebook (includes program content in one handy manual)

Introductory Price!
$720 | $60/session

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Introductory Price!
$1,1400 | $95/session

Schedule a FREE no-obligation Discovery Call to learn how Total Healing can help you transform!

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