Life Purpose Blog Series
Do you have everything in life that you desire? Is it easy for you to reach your goals and achieve success? Are you calm and patient at all times? Or, are you frustrated, angry, and disappointed at your lack of progress in life? If you are not living the life you wish to live, then the solution lies in your mind!
Your mind has two parts, the conscious thinking logical part and the unconscious part. Your conscious mind is that part of your mind you are using right now to read and analyze these words. However, it is the subconscious part of your mind that is interpreting the symbols on the page and telling you what they represent. This part of your mind is more powerful than you can imagine and is capable of helping you in ways that seem miraculous at times.
Everything that has ever occurred in your life is stored somewhere in the subconscious part of your mind. It is literally an unlimited warehouse for memories and emotions. This is an extremely important aspect of the subconscious mind. You need to have instant access to this stored information so that you can find your way home, remember names and faces, how to do your job, recall the rules of the road when driving, and so much more! However, it does have major disadvantages.
Not only does your subconscious mind store valuable information, it also stores essential emotions. For example it stores the emotion of pain and fear connected to certain activities such as placing your hand too close to fire. When you find yourself getting too close to fire and feel the heat on your skin, your subconscious mind will immediately alert you with a feeling of fear. This mechanism is designed to keep you safe and works very effectively. It also works to your advantage by replaying positive emotions connected to certain situations - think of a time when you caught a glimpse of your spouse or child, heard a piece of music, or smell some perfume or aftershave and were immediately taken back to an earlier time that evoked strong loving emotions.
We can view your subconscious mind as acting, in its simplest role, as a recording and playback mechanism - a bit like a fully interactive video recorder. The things that occur to you in your life are recorded and then played back when you access those memories. The problem that often arises though, is that when incorrect or inappropriate emotional memories are accessed by the subconscious mind when you find yourself in new situations. If your subconscious mind has been "programmed" with negative emotions or a negative self-image, then these are the things it will play back to you when you try something new or reach out past your comfort zone.
Keeping all this in mind, when you start to become aware of your subconscious thoughts, emotions, and beliefs, you can start to quickly change them. Awareness of who you are - what you believe, want, and feel - are all extremely important in our personal development, but also for and surrounding yourself with people, places, and experiences that support your growth and creating a life that honors you.
Feeling stuck or need more direction in your life?
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