2023 Goal Setting Series
Goals Without a Plan
If you have ever set goals before, but failed to achieve them, it may have been because you did not create a specific plan of action to accomplish those goals.
Taking the time to set goals is only part of the process of goal setting, and many people often overlook the other part, creating a plan!
Without a plan, your goals remain incomplete. It’s like having a destination but without a map. Your goals tell you where you want to go in life, and your plan tells you how to get there.
Goal Plans for Success
A goal plan is simply a list of scheduled activities that you will do sometime in the future. These may include activities done over a series of days, weeks, months or even years depending on the type of goal you set for yourself.
Your plan does not have to be completed perfectly the first time. Usually, you will find that your first attempt at creating a goal plan will be vague and incomplete. Don’t worry; this is perfectly normal. Plans should be flexible and it’s common to constantly update them as you move towards completing your primary goal.
In your plan, you should therefore create a series of steps that you think you will need to complete in order to accomplish that goal. Think of it like baking a cake: Your ultimate goal is to make a cake (and eat it!), but the ingredients and the things you do with those ingredients are your plan. Once you complete the plan, you complete your goal.
Creating a goal plan is frequently overlooked, and many people discipline themselves to write their goals every day but create no plan! So, make sure you take the time to decide where you want to go (your goals) and then create a plan that will tell you how to get there!
Visualization and Your Goals
In addition to your goal plan, it is also a good idea to use visualization to help clarify in your mind exactly what you want to achieve. This can simply involve thinking about your goals and imagining yourself completing them when you go to bed. You can do this for about 10 minutes (or longer if you want) before you fall to sleep, and you will be surprised at what a difference it makes in achieving your goals.
One of the main reasons visualization before sleep is so effective, is that it provides easy access to the subconscious mind. Thereby allowing you to program your goals into your mind, increasing the likelihood you will accomplish them.
Need help identifying your goals?
In Total Healing's 5 Session 1:1 Coaching Bundle, Goals & Accountability, you'll gain tools to help you identify and set instrumental and meaningful goals that move you toward living your purpose. You'll also come away with a structured plan to complete your goals. In addition, you'll gain tips to stay motivated and stay on track.
As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!
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