top of page

Total Healing's Blog for the Mind, Body, & Soul 

*** Never miss a blog post! CREATE YOUR OWN LOGIN and get notified every time a new post is added. *** 

Daily Affirmation | Awareness

Daily Affirmation | Awareness

  • I am aware of my surroundings.

  • I am aware of the sounds in my environment.

  • I am aware of the presence of other living beings near me.

  • I am aware of the sensations in my body.

  • I am aware of the thoughts inside my head.

  • I am aware of the loving connections I have in my life.

  • I am aware of the way I react to situations.

  • I am aware of the way I treat others.

  • I am aware of what triggers negative emotions within me.

  • I am aware of what is required of me to achieve my goals.

“Awareness is like the sun. When it shines on things, they are transformed.” ~ Thich Nhat Hanh

Repeat often.

Thank you!

Need help jumpstarting your own mindfulness practice?

Discover what mindfulness & meditation can do for you with Total Healing's 5 Session 1:1 Mindfulness & Meditation Coaching Bundle. Learn ways to implement more mindfulness into your life, as well as several meditation techniques that you can easily implement on your own. You'll walk away with the tools to create your own mindfulness practice.

As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!


“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali



Schedule a no-obligation, 30-minute discovery call, conducted via Zoom, to learn more about Total Healing's services and how they can help you start living your best life!

Book Your FREE Discovery Call Today!


Copyright 2023. Total Healing Life Coaching. All rights reserved.

2 views0 comments
bottom of page