🧘🏼♀️🗣️ Daily Affirmation | Awareness (Guided Affirmations for Mindfulness)
Daily Affirmation | Awareness
I am aware of my surroundings.
I am aware of the sounds in my environment.
I am aware of the presence of other living beings near me.
I am aware of the sensations in my body.
I am aware of the thoughts inside my head.
I am aware of the loving connections I have in my life.
I am aware of the way I react to situations.
I am aware of the way I treat others.
I am aware of what triggers negative emotions within me.
I am aware of what is required of me to achieve my goals. Repeat often.
Thank you!
🎙️🎶 Join Me Daily on YouTube and Facebook!
Join me live every day at 8am CST for the Daily Affirmation!
👍 Please follow/subscribe to Total Healing Life Coaching on
And be sure to turn on notifications so you don't miss out.
Thank you! 🙏
⬇️Cultivate More Mindfulness!⬇️
👥 1:1 Coaching | Mindfulness & Meditation (5 Session Bundle)
40% OFF During Month of May!
❓Need help jumpstarting your own mindfulness practice❓
Discover what Mindfulness & Meditation can do for you with Total Healing's 5 Session 1:1 Coaching Bundle. Learn ways to implement more mindfulness into your life, as well as several meditation techniques that you can easily implement on your own. You'll walk away with the tools to create your own mindfulness practice.
💥As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!💥
Become More Mindful!
Do you:
want to control your racing thoughts, anxiety, and stress?
wish to learn multiple mindfulness and meditation techniques to easily implement on your own?
are interested in creating your own meditation practice?
If you said yes to any of these questions, then the Mindfulness & Meditation 5 Session Bundle is for you.
👩💻 E-Course | The Daily Affirmation 40% OFF During Month of May!
Powerful Affirmations You Can Use to Manifest Your Desires and Live the Life You've Always Wanted
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and begin living a life they've always dreamed of. Affirmations are an incredibly powerful tool that you can use to change the way you think and gain many benefits including a boost in self-confidence and belief in your abilities, more energy to achieve your goals, an increase in positive thinking, and many more.
If you’re struggling with manifesting all your heart’s desires, you’re not alone. Luckily, Total Healing’s Daily Affirmations E-Course provides you with all the tools you need to help you start attracting health, wealth, and happiness through the use of positive, transformational affirmations you can apply to your everyday life. Included in this course is a comprehensive handbook that provides you with 365 powerful affirmations to help you manifest your desires and start living your best life!
👩💻 E-Course | Meditation for Busy People
40% OFF During Month of May!
One of the best ways to prioritize your health is by meditating daily. Meditation has several positive benefits on your physical and mental well-being. In fact, meditation is one of the most effective ways to relieve and manage stress.
Prioritizing your meditation is key to finding a way to fit meditation into your busy schedule. Though this may sound impossible for a hardworking, busy adult, it really isn’t. In fact, the idea that meditation requires a lot of time is a false myth.
In contrast, meditation can take as little as 5 minutes a day. Moreso, you can meditate while doing everyday tasks like walking to work, waiting in line, or doing the dishes. Incorporating meditation into your life in this way will allow you to experience the benefits of meditation without taking up too much of your valuable time.
Very few people know about these time-sensitive meditation tips, but with Total Healing’s Meditation for Busy People E-Course, you will gain key insights about meditation, learn about the many health benefits of meditation, and discover how to incorporate meditation into your busy schedule.
👩💻 E-Course | Mindfulness
40% OFF During Month of May!
A Beginner's Guide to Mindfulness to Improve Your Body, Mind, and Spirit
Stress alone is a large contributor to illnesses such as cardiovascular disease, obesity, and other serious health conditions. It is predicted that stress is responsible for at least 120,000 deaths a year in the US. With the problem of stress in mind, it is imperative to find a way to relieve stress and help manage other mental health problems.
Mindfulness is a helpful tool for anyone, and it does not need to take up an excessive amount of time in your life. Still, practicing mindfulness can be difficult if you've never done it before. You might not know where to start or how to do it. But in Total Healing’s Mindfulness E-Course, you’ll learn the key tips and tricks for mindfulness. Once you have learned these tips, mindfulness will be an extremely easy and health-promoting tool that you can incorporate into your daily life.
“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
Receive the Daily Affirmation in your Inbox!
 | Schedule a no-obligation, 30-minute discovery call, conducted via Zoom, to learn more about Total Healing's services and how they can help you start living your best life! |
|---|
#strength #resilience #innerstrength #youarestrongerthanyouknow #youarestrong #youcangetthroughthis #affirmationsoftheday #mindfulnessmonth #happymindfulnessmonth #mentalhealthawarenessmonth #totalhealinglifecoaching #totalhealing #dailyaffirmations #affirmations #mindfulness #meditation #selfawareness #selfcare #goals #selflove #selfcompassion #growth #mindset #positivity #positivevibes #purpose #growthmindset #positivemindset #innerstrength #innerpeace #motivation #motivational #spirituality #spiritualgrowth #spiritualawakening #loa #healing #guidedaffirmations #guidedmeditation #guidedspiritualmeditation #selflove #selfimprovementmovement #selfcarereset #selfcarereminders
Copyright 2023. Total Healing Life Coaching. All rights reserved.