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Daily Affirmation | Chakra Series: Throat Chakra

(Click to view guided affirmation)

Daily Affirmation | Chakra Series: Throat Chakra

  • I am free to express my truth.

  • I deserve to be heard and understood.

  • I speak authentically and truthfully.

  • I am able to easily express my needs and feelings.

  • I communicate easily and confidently.

  • I listen to others actively and intently.

  • I am comfortable with silence.

“We can say what we need to say. We can gently, but assertively, speak our mind. We do not need to be judgmental, tactless, blaming, or cruel when we speak our truths." ~ Melody Beattie

Repeat often.

Thank you!


“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali



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