*** NEW!! VIDEO DEBUT! ***
Daily Affirmation | Change
I am open and willing to accept change in my life.
Change brings positive opportunities.
I learn from the past and allow changes that progress me toward my goals.
I am able to adapt to life’s changes easily and effortlessly.
My life is filled with constant change; and those changes have turned out to be blessings.
When things don’t go my way, I react calmly and rationally.
Inner growth and transformation cannot occur without significant change.
I am resilient and have overcome numerous, life-changing experiences.
I embrace change and opportunities to grow.
Just as a caterpillar transforms into a butterfly, I too transform into a better version of myself.
“The secret of change is to focus all of your energy not on fighting the old, but on building the new" ~ Socrates
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In Total Healing's 12 Session 1:1 Coaching Bundle, Develop a Growth Mindset, you'll gain techniques to eliminate negative self-talk and rewrite your thoughts to build up your self-esteem. You'll learn to conquer any limiting beliefs and identify and overcome your triggers. Additionally, you'll discover a new-found confidence to make decisions and go after your goals.
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“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
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Total Healing Life Coaching helps individuals start living their best lives by overcoming self-limiting beliefs, negative patterns and behaviors, building more self-confidence, gaining emotional awareness and control over those emotions, and discovering more passion and purpose in life. We strive to provide affordable transformational one-on-one coaching sessions, available in Session Bundles of 12 or 5 sessions, as well as self-guided e-sessions with pre-recorded content that allows you to learn at your own pace.
Our coaching style consists of encouraging the client to create a more positive, healthy relationship with themself in an open, judgement-free zone. Through the use of scientifically based exercises and thought-provoking discussion, Total Healing can help you achieve the life you were meant to live!
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