๐ง๐ผโโ๏ธ๐ฃ๏ธ Daily Affirmation | Emotions (Guided Affirmations for Emotional Awareness)
Daily Affirmation | Emotions
I am comfortable with all of my emotions.
I honor and express them in appropriate ways.
I allow myself to feel at peace.
My emotions help alert me to how I am feeling.
I am in control of my thoughts and emotions.
Emotions are neither bad nor good, they just are.
I decide how I want to feel.
My feelings are controlled by my thoughts.
By controlling my thoughts, I can control my emotions.
Repeat often.
Thank you!
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