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Daily Affirmation | Good Health
I make choices that are positive and healthy for my mind, body, and soul.
My body is strong and resilient.
I choose things that nourish and sustain my health.
I am healthy and whole.
I love and appreciate my life; I am happy to be alive.
I release negative thoughts and encourage positive, healing thoughts.
I surround myself with loving and supportive connections.
I recognize and celebrate my small wins.
I am open and willing to receive healing energies from Universe.
I allow myself grace in my healing journey.
"Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure."
~ Jennifer Hudson
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Need help fostering more self-love in your life?
In Total Healing's 5 Session 1:1 Coaching Bundle, Self-Love & Stress Management, you'll identify ways in which you are not prioritizing your needs and gain techniques to embrace self-love. Learn to release negative patterns of thinking and accept what is. Finally, learn to reduce stress in your life and put yourself first.
As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!
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“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
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