Daily Affirmation | Healthy Boundaries
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Daily Affirmation | Healthy Boundaries
I receive the peaceful, harmonious treatment I deserve in my life.
I treat others with kindness, respect, and compassion.
Others treat me with the same kindness, respect, and compassion.
I don't allow others to treat me in a way that dishonors or disrespect me.
I stand up and speak up for myself.
I set and maintain personal boundaries that honor my highest good.
I make reasonable requests of others.
I make my expectations clear.
“At first, you will probably feel selfish, guilty, or embarrassed when you set a boundary. Do it anyway and tell yourself you have a right to self-care. Setting boundaries takes practice and determination, don't let anxiety or low self-esteem prevent you from taking care of yourself." ~ Terri Cole
Repeat often.
Thank you!
“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
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