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Daily Affirmation | Healthy Boundaries



Daily Affirmation | Healthy Boundaries


  • I receive the peaceful, harmonious treatment I deserve in my life.

  • I treat others with kindness, respect, and compassion.

  • Others treat me with the same kindness, respect, and compassion.

  • I don't allow others to treat me in a way that dishonors or disrespects me.

  • I stand up and speak up for myself.

  • I set and maintain personal boundaries that honor my highest good.

  • I make reasonable requests of others.

  • I make my expectations clear.


“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." ~ Brene Brown

Repeat often.

Thank you!



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