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Total Healing's Blog for the Mind, Body, & Soul 

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Daily Affirmation | I Am

Daily Affirmation | I Am

  • I am making smart choices.

  • I am loved and supported by those around me.

  • I am in control of my own emotions.

  • I am progressing towards my goals.

  • I am always learning and willing to try new things.

  • I am beautiful on the inside and outside.

  • I am good enough.

“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine." ~ Roy T. Bennett, author, The Light in the Heart

Repeat often.

Thank you!


“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali



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