Daily Affirmation | Releasing Grief
(Click to view guided affirmation)
Daily Affirmation | Releasing Grief
I release the pain of the past.
I am free to move on.
I forgive those who have hurt me.
I live with compassion for myself and others.
I forgive myself and release any guilt I may be holding onto.
I allow myself the time and grace I need to heal.
I have the power to control my emotions and thoughts.
Love heals and renews me now.
“What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us." ~ Helen Keller
Repeat often.
Thank you!
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“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
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