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Daily Affirmation | Releasing Grief

(Click to view guided affirmation)

Daily Affirmation | Releasing Grief

  • I release the pain of the past.

  • I am free to move on.

  • I forgive those who have hurt me.

  • I live with compassion for myself and others.

  • I forgive myself and release any guilt I may be holding onto.

  • I allow myself the time and grace I need to heal.

  • I have the power to control my emotions and thoughts.

  • Love heals and renews me now.

“What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us." ~ Helen Keller

Repeat often.

Thank you!


“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali



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