Daily Affirmation | Releasing Grief
Daily Affirmation | Releasing Grief
I release the pain of the past.
I am free to move on.
I forgive those who have hurt me.
I live with compassion for myself and others.
I forgive myself and release any guilt I may be holding onto.
I allow myself the time and grace I need to heal.
I have the power to control my emotions and thoughts.
Love heals and renews me now.
“Everyone who lives long enough to love deeply will experience great losses. Don't let fear of loss, or the losses themselves, take away your ability to enjoy the wonderful life that is yours.” ~ Barbara "Cutie" Cooper
Repeat often.
Thank you!
Need help releasing past pain and resentment?
In Total Healing's 5 Session 1:1 Coaching Bundle, Forgiveness & Healthy Communication, you'll gain techniques to cope with feelings of anger, resentment, and grief. Learn how to foster more compassion and forgiveness for both yourself and others. Additionally, you'll discover healthy ways to improve your communication skills.
As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!
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“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
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