Daily Affirmation | Releasing Grief
I release the pain of the past.
I am free to move on.
I forgive those who have hurt me.
I live with compassion for myself and others.
I forgive myself and release any guilt I may be holding onto.
I allow myself the time and grace I need to heal.
I have the power to control my emotions and thoughts.
Love heals and renews me now.
“Everyone who lives long enough to love deeply will experience great losses. Don't let fear of loss, or the losses themselves, take away your ability to enjoy the wonderful life that is yours.” ~ Barbara "Cutie" Cooper
Need help releasing past pain and resentment?
In Total Healing's 5 Session 1:1 Coaching Bundle, Forgiveness & Healthy Communication, you'll gain techniques to cope with feelings of anger, resentment, and grief. Learn how to foster more compassion and forgiveness for both yourself and others. Additionally, you'll discover healthy ways to improve your communication skills.
As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!
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“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
Start Living Your Best Life!
Total Healing Life Coaching helps individuals start living their best lives by overcoming self-limiting beliefs, negative patterns and behaviors, building more self-confidence, gaining emotional awareness and control over those emotions, and discovering more passion and purpose in life. We strive to provide affordable transformational one-on-one coaching sessions, available in Session Bundles of 12 or 5 sessions, as well as self-guided e-sessions with pre-recorded content that allows you to learn at your own pace.
Our coaching style consists of encouraging the client to create a more positive, healthy relationship with themself in an open, judgement-free zone. Through the use of scientifically based exercises and thought-provoking discussion, Total Healing can help you achieve the life you were meant to live!
Additionally, we also offer numerology reports, and intuitive oracle card readings, as well as FREE guided affirmations & meditations, and FREE 30-Minute Discovery Calls for individuals who want to expand their connection with the Universe and gain valuable insight about themselves.
Schedule a no-obligation, 30-minute discovery call, conducted via Zoom, to learn more about Total Healing's services and how they can help you start living your best life!
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