Daily Affirmation | Releasing Grief
I release the pain of the past.
I am free to move on.
I forgive those who have hurt me.
I live with compassion for myself and others.
I forgive myself and release any guilt I may be holding onto.
I allow myself the time and grace I need to heal.
I have the power to control my emotions and thoughts.
Love heals and renews me now.
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👥 1:1 Coaching | Self-Love & Stress Management (5 Session Bundle)
Need help releasing past pain and resentment?
In Total Healing's 5 Session 1:1 Coaching Bundle, Forgiveness & Healthy Communication, you'll gain techniques to cope with feelings of anger, resentment, and grief. Learn how to foster more compassion and forgiveness for both yourself and others. Additionally, you'll discover healthy ways to improve your communication skills.
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📖 E-Book | Love & Attraction
We all know that relationships can be difficult. One of the best methods we have for making every relationship less stressful and more enjoyable is to show a little patience. Patience has been defined as what we lack for the driver in front of us and demand from the driver behind us.
In Total Healing’s Love & Attraction E-Book, you’ll learn ways to identify if you are in a toxic relationship and how to break up with someone while ending your relationship with dignity. Plus, find out if you have a fear of commitment and uncover the top relationship dealbreakers. Included with this e-book, which is formatted for your convenience, you’ll receive the Love & Attraction Checklist to follow along with key points, as well as the Resource Cheat Sheet, which provides you with additional resources on this topic.
“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
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