Daily Affirmation | Rest & Rejuvenation
Daily Affirmation | Rest & Rejuvenation
I make relaxation a part of my daily life.
Peace and quiet bring me clarity and joy.
I give myself permission to relax.
Allowing time for rest heals me physically and mentally.
Down time rejuvenates and inspires me.
When I quiet my mind, I allow space for personal healing and growth.
I make time for the people, places, and activities that bring me joy.
“Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.” ~ Jennifer Williamson
Repeat often.
Thank you!
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“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali
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