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Total Healing's Blog for the Mind, Body, & Soul 

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Daily Affirmation | To Relieve Stress

Daily Affirmation | To Relieve Stress

  • I choose to feel calm and at peace.

  • I let go of fear and worry.

  • I make relaxation a daily priority.

  • Quiet solitude reenergizes me to be my best.

  • Relaxation brings me clarity and joy.

  • I choose peaceful and positive thoughts.

  • I am safe and secure.

  • I have everything that I need.

“The greatest weapon against stress is our ability to choose one thought over another." ~ William James

Repeat often.

Thank you!


“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali



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