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Total Healing's Blog for the Mind, Body, & Soul 

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🧘🏼‍♀️🗣️ Daily Affirmation | Trusting Oneself (Guided Affirmations for Intuition w Relaxing music)



Daily Affirmation | Trusting Oneself

I honor my inner wisdom.

I treat myself with love and kindness.

I am patient with myself.

I trust and honor my intuition.

I realize my own value and worth.

I always know what's best for myself.

I can accomplish anything I focus on.

I make balanced decisions that honor me.

I love and trust myself completely. Repeat often.

Thank you!


 

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Join me live every day at 8am CST for the Daily Affirmation!


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⬇️ Show Yourself More Love! ⬇️


👥 1:1 Coaching | Self-Love & Stress Management (5 Session Bundle)

Need help fostering more self-love in your life?


In Total Healing's 5 Session 1:1 Coaching Bundle, Self-Love & Stress Management, you'll identify ways in which you are not prioritizing your needs and gain techniques to embrace self-love. Learn to release negative patterns of thinking and accept what is. Finally, learn to reduce stress in your life and put yourself first.


As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!


 

👩‍💻 E-Course | Supercharge Your Body

A Step-By-Step Plan to Boosting Your Immune System


Increasing our understanding of how our immune system works and what you can do to boost your body’s immunity is key to succeeding in fighting disease and illness. Not only are we more likely to adopt healthier habits, but we are also more likely to change our lifestyle if we know what can sustain our health.


The immune system is linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body.


In Total Healing’s Supercharge Your Body E-Course, you’ll gain guidance on how YOU CAN fight harmful viruses and bacteria. You’ll also learn the various steps that you can implement today to strengthen your immunity. Explore the basics of your immune system, the importance of adopting a healthy lifestyle, and learn which foods you can add to your meal that will help you avoid illness. Plus, learn natural medicines, uncover recipes, and receive a 21-Day Plan that can help you put all that you've learned into practice.


 

📖 E-Book | Living a Purpose Driven Life

Start Living Your Life Purpose for Success


Finding your purpose, your life’s calling, and your passion changes everything. It gives you a reason to spring out of bed in the morning, it gives you a mission statement – it even helps you to decide who you are. It helps to inform your personal style, the way you present yourself.


In Total Healing’s Living Your Purpose Driven Life E-Book, you’ll gain the tools you need to find and start living your purpose. Gain tips to change your perspective, learn how to stay motivated, walk away with an understanding of how to live on purpose, and much more! Included with this e-book, which is formatted for your convenience, you’ll receive the Living on Purpose Checklist to follow along with key points, as well as the Resource Cheat Sheet, which provides you with additional resources on this topic.

 

“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” ~ Muhammad Ali



 



 

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Schedule a no-obligation, 30-minute discovery call, conducted via Zoom, to learn more about Total Healing's services and how they can help you start living your best life!


Book Your FREE Discovery Call Today!


 

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