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Total Healing's Blog for the Mind, Body, & Soul 

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Join Me Daily for the Guided Affirmation

📣 I am pleased to announce...

Total Healing is going LIVE! 🎙️🎶

Please join me every morning – 7 days a week – at 8:00am to be guided through the Daily Affirmation to start your day off right. Be sure to follow and subscribe to Total Healing Life Coaching on Facebook and YouTube to start creating positive new habits today! 👍❤️

Enjoy listening to our free affirmations to encourage more inner strength, positivity, confidence, and self-awareness. Learn to harness your own inner peace for more compassion and to reduce stress and anxiety. Plus, find the motivation you need to go after your goals and start living your best life!

Uncover the incredible power and healing benefits of affirmations with Total Healing's GUIDED Daily Affirmations today!

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👩‍💻📖Personal Development! Check Out These Popular Self-Help Titles

👩‍💻 E-Course | Overcome Imposter Syndrome

Stop Feeling Like an Imposter and Build Self-Confidence at Work and in Life

If you want to manage imposter syndrome and learn to feel successful once again, then you will want to learn the skills needed to assess your achievements. You will also need to determine where your imposter syndrome stems from, so you can cut it out of your life.

There are five different types of imposter syndrome - each with a slightly different cause. You will want to know which type you have, so you can overcome it. Dealing with imposter syndrome on your own can be challenging, but you need to recognize that you don’t have to be alone in this.

Enroll in the Overcome Imposter Syndrome E-Course >>


👩‍💻 E-Book | The Anxious Brain

You feel tingling or numbness in your hands and feet… you start to feel pressure in your chest… you think you may be dying or at the least having a heart attack… you think you may be going crazy… but you're NOT! These are the classic symptoms of an Anxiety Attack. Millions of people scattered about the United States, not to mention other countries across the world, have them every single day. You may be one of them. Or you may know someone that is battling with this affliction.

In Total Healing’s The Anxious Brain E-Book, you’ll gain a deeper understanding of what anxiety is and what causes it, learn to identify your triggers, and uncover the tell-tale signs of a panic attack to stop them in their tracks, plus much more. Included with this e-book, which is formatted for your convenience, you’ll receive the Anxious Brain Checklist to follow along with key points, as well as the Resource Cheat Sheet, which provides you with additional resources on this topic.


Copyright 2023. Total Healing Life Coaching. All rights reserved.

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