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Achieve Emotional Awareness

Develop awareness of your thoughts and emotions while banishing self-judgement and perfectionism.

  • 1 hour 30 minutes
  • Private Zoom Link to Be Emailed

Service Description

❓Need help fostering more self-awareness and control over your emotions❓ In Total Healing's 12 Session 1:1 Coaching Bundle, Achieve Emotional Awareness, you'll uncover the techniques to increase your Emotional Intelligence (EQ), develop awareness of your thoughts and emotions, and banish self-judgement and perfectionism. In addition, you will learn healthy communication strategies and build your self-confidence. 💥As a bonus, you'll receive the Deep Dive Coaching Success Journal - a $577 value!💥 Embrace Your Emotions! Do you: • have trouble controlling your thoughts and emotions? • want to reframe your self-limiting thoughts and build more self-confidence? • struggle with handling other people's emotions and want to develop your own interpersonal skills? • want to banish judgmental thinking towards both yourself and others? If you answered yes to these questions, then the Achieve Emotional Awareness 12 Session Bundle is for you! ************************* Coaching Bundle Includes: • 12 1:1 coaching sessions to be conducted at your convenience • Initial 90-minute introductory session, 60-minute sessions thereafter • Unlimited email/text/chat support throughout the program • Email and text appointment reminders and notifications • Access to the Total Healing online portal with mobile app • Access to exclusive online content • Sessions conducted online via Zoom Payment Options: • Pay per session and be billed at a weekly rate until paid in full. • Pay in full up front and receive a 20% discount off the bundle price.

Cancellation Policy

Appointments may be rescheduled, if necessary, up to 24 hours in advance of the event, without penalty. Late cancelations will be charged 20% of the session price. No shows will be charged in full. Thank you.

Contact Details


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