Mindfulness & Meditation

Service Description

❓Need help jumpstarting your own mindfulness practice❓ Discover what Mindfulness & Meditation can do for you with Total Healing's 5 Session 1:1 Coaching Bundle. Learn ways to implement more mindfulness into your life, as well as several meditation techniques that you can easily implement on your own. You'll walk away with the tools to create your own mindfulness practice. 💥As a bonus, you'll receive the Self-Discovery Coaching Success Journal - a $277 value!💥 Become More Mindful! Do you: • want to control your racing thoughts, anxiety, and stress? • wish to learn multiple mindfulness and meditation techniques to easily implement on your own? • are interested in creating your own meditation practice? ************************* Coaching Bundle Includes: • 5 1:1 coaching sessions to be conducted at your convenience • Initial 90-minute introductory session, 60-minute sessions thereafter • Unlimited email/text/chat support throughout the program • Email and text appointment reminders and notifications • Access to the Total Healing online portal with mobile app • Access to exclusive online content • Sessions conducted online via Zoom Payment Options: • Pay per session and be billed at a weekly rate until paid in full. • Pay in full up front and receive a 20% discount off the bundle price.

Cancellation Policy

Appointments may be rescheduled, if necessary, up to 24 hours in advance of the event, without penalty. Late cancelations will be charged 20% of the session price. No shows will be charged in full. Thank you.

Contact Details